View Single Post
  #1   ^
Old Tue, Jan-09-18, 08:38
JEY100's Avatar
JEY100 JEY100 is online now
Posts: 13,371
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default Ways to make new year resolutions stick

6 Proven Ways to Make Your Weight Loss Resolution Stick (without Restricting More Food)

Some interesting observations, related to maintenance also.

http://mindfulketo.com/6-ways-to-ma...solution-stick/
Reply With Quote
Sponsored Links