View Single Post
  #45   ^
Old Sat, Nov-14-09, 09:28
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
Default

Quote:
Originally Posted by wegotdis
OK JSCHWAB I will do that. I want to get emails and updates tho, is there any way to get them? I have a blackberry tour(the best) with VZW or verizon, which is also the best. So if there is any way, please let me know and if not then I will keep checking back on here. Like you said, people on here are very helpful. So I would like to hear or read anything coming from here. If the plan works out like I'm thinking it should, it won't be long before I'm running again.


You can do it, but personally I forget how. Maybe in your UserCP? I think you can only subscribe to specific threads, though, like you could subscribe to this one and anytime someone posts it will send you an email. You mght also have restrictions as a new member. I would post in the technical forum.
Reply With Quote