Mon, Jan-31-05, 05:34
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Senior Member
Posts: 1,041
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Plan: Atkins
Stats: 268/200/190
BF:28%/14%/8%
Progress: 87%
Location: Green Bay, WI
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I use 2 scoops per serving which gives me 40 grams per shake. I also add 1 tablespoon of flax oil as David suggests.
I recently bought some Stawberry ISOPURE to go along with my Ductch Cocolate. Helps keep the shakes interesting in the morning. I even mix 1 scoop of each.
Anyone notice how sweet the ISOPURE is when you dont consume anything else? weird
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