I think my Mother, in trying to get me to diet at a young age, was doing the best she knew at the time. She didn't realize how much she made me feel fat. I honestly didn't know I was heavy until she would talk 'diets' with me. I can remember being under 10yrs old and dieting. Food no long has the power or control it once did in my life. It's really amazing how we all let it control us. I have two eyes to see with, two ears to hear with, yet only one mouth. Ironic? I have a quickie questions: I'm eating so much cream cheese I'm going to curdle -- what else (minus egg salad/chicken salad) can bump me into Ketosis quickly? Good luck to everyone!

Ps. It's summer time and I find Crystal Light's lemonade (sugar free) to die for! Check it out!