Mon, Jul-02-01, 20:30
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New Member
Posts: 2
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Plan:
Stats: 210/155/140
BF:
Progress:
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HELP a newbie
hello, I eat a lot of fruits, i was wondering what friut is bad for the low-carbs and which ones i should be eating more of.
Also: how many grams of carbs should I be getting on average a day with this plan?
thank you
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