Sun, Feb-25-24, 09:20
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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I do wonder if the control diet was a version of the standard American diet (SAD). That seems to be what a lot of diet studies use as the control and it's why they always show that the intervention diet is better. It would be difficult to find a worse diet than SAD.
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