Thu, Feb-09-23, 07:18
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Goal: 300,000 for February
To keep things simple I'll round to the nearest 500
I'll also be logging gym visits that include knee rehab
Date....... Steps ....... Remaining for goal
01...........8,500..........291,500
02...........6,000..........285,500
03.........12,000..........273,500 - Gym
04...........8,500..........265,000
05...........8,500..........256,500
06.........12,500..........244,000
07...........8,000..........236,000
08.........14,000..........222,000 - Gym
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