Mon, Dec-19-22, 08:53
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Senior Member
Posts: 19,328
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Funny you posted about satity as this was on my radar this morning. Based on a study but was the improvement really eating pulses and potatoes or the decrease in calories causing weight loss.
Always more questions than answers. So thanks for posting reliable sources of info.
https://youtu.be/3rwyZTBKTZc
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