Been toying with participating in the Nutrient Optimization Masterclass. Reading about Jean's and other's experiences really has me thinking. It appears to cause one to learn about the foods that are healthy at the individual level. It may be the next step on the path of improved nutrition for me.

Marty and Ted Naiman have taken the baton in a sense, have busted the myths and unfounded notions of eating health and low carb, and taken it to the next level. Hearing very positive things about NOM.