Wed, Jan-06-21, 11:52
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Senior Member
Posts: 479
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Plan: SEC
Stats: 198/183/150
BF:
Progress: 31%
Location: Scandinavia
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Impossibly demanding and rigid diets
"after a while most other programs can become impossibly demanding and rigid"
From page 109 in The Carbohydrate Addict's LifeSpan Program* (CALP)
*The Carbohydrate Addict's LifeSpan Program: Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s, and Beyond
by Richard F. Heller, Rachael F. Heller
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