Fri, Feb-28-20, 14:44
|
|
Senior Member
Posts: 1,971
|
|
Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
|
|
I take D, K and high dose multi vitamins. I figure since I'm not eating many fruit and veggies I'm missing the good they offer. By taking vitamin/mineral supplements, I'm getting some of the good things anyway.
Either it's helping, or I have expensive urine
Something is working, there are not many 73 year old people who are taking zero medications, prescription or otherwise.
Bob
|