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Body Type, Endomorph, Mesomorph and Ectomorph
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Wed, Jul-18-18, 01:02
Middlemist
Senior Member
Posts: 124
Plan: Low carb
Stats: 148/145/130
BF:
Progress: 17%
Dr Berg also have body types seminar
this is the full one
https://www.youtube.com/watch?v=_m-R4RqRQqM&t=663s
but a summary:
https://www.youtube.com/watch?v=s54ioy8f7ek
Adrenal body type
https://www.youtube.com/watch?v=Pkoai6HCMcg
how to eat for your body type:
https://www.youtube.com/watch?v=xvOwfkg9p2o&t=177s
pancreas body type
https://www.youtube.com/watch?v=yhf1JAqdeXI
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