I am VERY impressed with Dr Bernstein. Was an engineer, helped his wife go to medical school. Used her stationary to get a blood glucose meter used at hospitals as the mini were not available and started testing himself after eating different foods. Realized quickly the wrong road was taken by everyone--doctors wanted the patients. Then put himself thru medical school. An unsung hero!!

Im on to part 2.

Definitely sharing with my friend. Over the years I have watched her increase in weight, and counted on her high tech monitor and administrator devise to keep bg in line. I started a converstion last week about how to use food to control BG, as I watch all the junk, and good stuff, her kids eat. Generally typical SAD.