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How did you convice a friend that "in moderation" is a lie?
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Wed, May-30-18, 13:23
mike_d
Grease is the word!
Posts: 8,475
Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
"Just listen to your body" I did and it got me to 235 pounds
mike_d
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