hi-
back from a visit to my mom in Florida. Had a great time- perfect weather. Just weighed adn I'm down a pound. Go figure!
Ate fast food on the drive home- lunch was a salad with the meat from an Arby's sandwich. Dinner was a chicken sandwich with the bun and a salad. Had a square of 70% dark chocolate for dessert.

Tonight I'm planning burgers, cauliflower tots, and salad.

later-
E