Wed, Feb-28-18, 09:29
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Senior Member
Posts: 14,828
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by Mama Sebo
Seems as though the mimicking diet is the same as the Newcastle protocol?? 500 cals per day.
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I get it, and yes. So there is a "floor" by which the body regards itself to be in the fasting zone.
I am probably speaking from my own experience; where it was always easier to not eat at all than it was to eat in small bits.  |