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Old Wed, Dec-27-17, 08:02
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Dec 01 - 17,604
Dec 02 - 16,706
Dec 03 - 20,140
Dec 04 - 14,271
Dec 05 - 17,699
Dec 06 - 15,085
Dec 07 - 13,549
Dec 08 - 14,744
Dec 09 - 16,410
Dec 10 - 14.445
Dec 11 - 16,409
Dec 12 - 15,266
Dec 13 - 17,222
Dec 14 - 16,836
Dec 15 - 19,127
Dec 16 - 15,248
Dec 17 - 16,548
Dec 18 - 17,841
Dec 19 -:17,084
Dec 20 - 25,571
Dec 21 - 15,452 - elliptical 32 minutes
Dec 22 - 17,430 - 10K walk
Dec 23 - 16,532 - 7 mile outdoor walk/jog (5K was jogging)
Dec 24 - 20,589 - elliptical 32 minutes
Dec 25 - 10,703
Dec 26 - 15,882

Our weather is turning cold this week, but not the brutal cold that you are dealing with, Jean. Stay warm and safe! Warmer days will come.
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