View Single Post
  #13   ^
Old Mon, Oct-23-17, 18:25
Bonnie OFS Bonnie OFS is offline
Senior Member
Posts: 2,573
 
Plan: Dr. Bernstein
Stats: 188/150/135 Female 5 ft 4 inches
BF:
Progress: 72%
Location: NE WA
Default

About the hunger - you will feel hungry, but it won't be the crazy, mad-dog, gotta-eat-right-now-get-out-of-my way kind of hunger from the carbs. I think it's odd that even tho I am now eating a lot less food than ever before, I've never gotten so hungry that my stomach growled. I'm wondering if the old growly-hungry stomach was from eating too many carbs.

Do eat real food. I made the mistake early on of eating Atkins bars & shakes. If you have questions about cooking low carb foods, lots of people here can give advice on that.

Best of luck to you!
Reply With Quote