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Mon, Oct-23-17, 18:25
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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About the hunger - you will feel hungry, but it won't be the crazy, mad-dog, gotta-eat-right-now-get-out-of-my way kind of hunger from the carbs. I think it's odd that even tho I am now eating a lot less food than ever before, I've never gotten so hungry that my stomach growled. I'm wondering if the old growly-hungry stomach was from eating too many carbs.
Do eat real food. I made the mistake early on of eating Atkins bars & shakes. If you have questions about cooking low carb foods, lots of people here can give advice on that.
Best of luck to you! ![Wave](/images/smilies/wavey.gif)
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