Thread: Great new Marty Kendall article
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Old Sun, Oct-22-17, 17:35
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cotonpal cotonpal is online now
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Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default Great new Marty Kendall article
Great article by Marty Kendall putting it all together. His Nutrient Optimizer has really helped me refine what I eat.

https://optimisingnutrition.com/201...rst-principles/

Jean
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