Mon, Sep-11-17, 14:13
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Senior Member
Posts: 4,415
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Plan: KETOVORE
Stats: 234/179/155
BF:
Progress: 70%
Location: SE USA
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quickie-
Still have power. We had a brief shower compared to the Florida Keys- it destroyed them- heartbreaking. Key West was on my bucket list- they are saying a LONG time before it is back.
We have power out widespread here-
TRIG- looks like it came up your way!
more meatballs- no carbs- used pork rinds as a binder- they make me full.
Interesting what you said Trig- doesn't matter what kind of meat you eat- doesn't fluctuate your weight.
I have noticed though that salt does matter to me. Love sausage - but can't eat it often. I also love those large sausage "logs"- shaped like a U- they are so processed though and salty. But oh so good with mustard.
Gotta tie some stuff up - so glad was home today
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