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Old Tue, Aug-29-17, 14:26
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deirdra deirdra is offline
Senior Member
Posts: 4,328
 
Plan: vLC/GF,CF,SF
Stats: 197/136/150 Female 66 inches
BF:
Progress: 130%
Location: Alberta
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I found the best way to get over sweet or carby "enormous joy" foods was to indulge in vLC foods that I missed when they were banned in my high-carb, low-cal starvation diet days. For me it is prime rib with salt & horseradish, salad with real full-fat blue cheese dressing, or chicken salad with lots of mayo, mashed cauliflower with plenty of butter and salt, blended frozen blueberries with a TBS of water and a couple of drops of stevia - a very blueberryey sorbet. These are my new "enormous joy" foods.
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