Fri, Aug-18-17, 20:14
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Registered Member
Posts: 37
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Plan: Atkins
Stats: 286.8/257.7/190
BF:
Progress: 30%
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Quote:
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Originally Posted by robynsnest
My right leg is fused, i Have no knee...
I have suffered terribly with cramps in my calf, cannot bend my leg to help relieve the cramps, often I have to run a hot hot bath, as hot as I ban stand. It's bad when I'm tired and when it's high humidity.... 500mg twice a day of magnesium seems to do the trick for me...
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I'm so sorry to hear that, sounds miserable  Glad you've found some relief from the cramps though. Taking a hot bath does help with the soreness but the worst cramps are usually while I'm trying to sleep so it's not practical all the time. Thanks for your input and I wish you the best! |