Spending time reading around your site, preparing to start LC (Atkins) on Monday after grocery shopping this weekend. I've done it in the past but was never fully committed. I'd be 100% committed during the week but then gave myself the weekend to cheat a little. Not ice cream sundae kind of cheats, but 2 days of even healthy carb heavy cheats were sabotaging what I accomplished during the week!

Lately, I really feel like crap when I eat poorly, so I think I am in the right frame of mind to just DO IT. Not "half way"; but 100% COMMIT. Guess time will tell. Type II diabetic and if nothing else, following LC lowers my A1C incredibly.

I have always lost weight at the speed of a turtle stuck in quicksand and it really gets discouraging. I am determined to make this year my year of change.

Anyhow, thought I'd say HI since I'll be lurking around your site reading in the evenings when I get that urge to munch. LOL