Thu, Aug-03-17, 10:31
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Senior Member
Posts: 3,608
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Plan: Atkins 72 induction
Stats: 225/125/125
BF:
Progress: 100%
Location: Northern Il.
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Hello warriors,
How are you doing today?
Karen....So glad you MIL feeling better. I bet you baby girl looks great with her new haircut. Sounds like you have a great day planned!
HM6.... I agree with Karen when hungry eat A72 foods until full. Once you body knows you are not going to starve it the hunger will suppress naturally! Weight will come off!
Have a terrific Thursday warriors and take care of yourself!
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