Sat, Apr-22-17, 20:14
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Senior Member
Posts: 2,146
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Plan: Atkins
Stats: 336/286/199
BF:Losing it....
Progress: 36%
Location: Canada ay?
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Quote:
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Originally Posted by Phantomess
I'm doing Atkins. I see that there are several different low-carb diets. What is the difference? Which one is the most effective?
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I am doing old school Atkins, but I think you need to find what work best for you, read and look at the different plans, pick one you think you will be able to stick to... |