Excellent presentation by Bhante Vimalaramsi regarding the 6Rs! Thanks for the link. This is very solid stuff, and I agree with his guidance in your last post of sitting in meditation for at least 30 minutes. There are times when you can grab 10 minutes or so, but I try to clear my time for at least 30 to 60 minutes. We are merely dry sponges soaking up as much knowledge as possible, and as long as we're open, respectful, and considerate of all around us, we'll learn much.