Jaz...I am in Pennsylvania, right in the middle of the state, so quite a bit north of you! I wish I lived further south and by the coast. The ocean is my happy place. I don't get there nearly enough.

I'm just ready to scare up some lunch. All I've had so far is my Keto coffee. I need to have a glass of water and then some hard boiled eggs, swiss cheese and a cup of beef broth...with a pat of butter added...YUM! Yes, I am LCHF/Keto. Down over 2 lbs since Monday. Chipping away at it.

Bye for now!