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Old Thu, Jan-12-17, 10:01
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Hallyth Hallyth is offline
Senior Member
Posts: 1,772
Plan: atkins..paleo later
Stats: 182/173/154 Female 68"
Progress: 32%
Location: leicestershire, UK

Ooh they all look good! Never thought of baking scotch eggs, only ever known them to be deep fried, and I won't deep fry anything (following my mum setting a pan on fire when I was little )
Just coming back to JEY100 's post, she says paleo go ogling will eliminate flax & coconut. I've always used coconut flour and ground flax and thought them to be paleo? Certainly included in several paleo recipes I have. Am I wrong?
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