I usually land between 20-35, after subtracting fiber.
Too many days in low 20s and i start to feel really unwell.
Others thrive at that level.
We are all unique snowflakes

For recipe ideas, make sure to peruse recipe forums on this website. They are VAST! That mashed cauliflower is a huge hit.
What types of foods do you like? Maybe we can point you in right direction.

Congrats to both you and your daughter!