Mon, Aug-08-16, 09:13
|
New Member
Posts: 3
|
|
Plan: Atkins 40
Stats: 156/156/132
BF:
Progress:
|
|
Thank you, I will try the strict induction phase then.
I thought cutting down all the white sugar, white flour, rice, grains and pulses would help just a little. I read all the time about people who just stopped drinking Coca-Cola and lost 4 pounds in one month. I cut down half my foods and I get nothing
|