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Old Tue, May-17-16, 03:56
leshabar leshabar is offline
Senior Member
Posts: 559
 
Plan: atkins
Stats: 279.4/268.8/140 Female 64inches
BF:
Progress: 8%
Location: uk
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Quote:
Originally Posted by Tracy0652
So I am envisioning this unwanted fat as either scale-buildup (appropriate, no??) or really old yucky wallpaper in a large room.
These things take a lot of effort to remove, and a lot of time to get it right. So, keeping with the whole home improvement theme, and loosely referencing the 'body is a temple' school of thought, I'm conducting a prolonged and careful update and improvement of my body.
Lots of effort, lots of time, and the eventual outcome will be worth it.


This metaphor really works for me. It helps me get my head around what the process I'm undertaking actually is. It's not just weight loss.
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