Tue, May-17-16, 03:56
|
Senior Member
Posts: 559
|
|
Plan: atkins
Stats: 279.4/268.8/140
BF:
Progress: 8%
Location: uk
|
|
Quote:
Originally Posted by Tracy0652
So I am envisioning this unwanted fat as either scale-buildup (appropriate, no??) or really old yucky wallpaper in a large room.
These things take a lot of effort to remove, and a lot of time to get it right. So, keeping with the whole home improvement theme, and loosely referencing the 'body is a temple' school of thought, I'm conducting a prolonged and careful update and improvement of my body.
Lots of effort, lots of time, and the eventual outcome will be worth it.
|
This metaphor really works for me. It helps me get my head around what the process I'm undertaking actually is. It's not just weight loss.
|