Thu, Apr-14-16, 06:33
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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I have not jogged in the 5 days since the race. My legs felt fresh and totally recuperated on my walks the past few days. When I got back from my evening walk last night my daughter said "Dad, let's go jogging tomorrow." Cool beans. I didn't expect that. I guess we are going jogging today.
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