Wed, Feb-17-16, 06:27
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Boldly going...
Posts: 837
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Plan: keto
Stats: 410/298.6/225
BF:40/35%/17%
Progress: 60%
Location: Lincoln, NE
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Quote:
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Originally Posted by Ohamy
For awhile I read that FB group. Did not understand some of the freak-outs. It seems some of their rules are meant to be broken and some are not. For example mayo is ok but not "optimal."
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I questioned them on bacon because they sale fresh, not processed meats. Minimal to no spices. Rare vs over cooked. Bacon is the antithesis of this. Yes, there is lots of contradiction. |