10/01/2015 266lbs
10/02/2015 266lbs
10/03/2015 265 lbs
10/04/2015 266 lbs weekends are tough
10/05/2015 264 lbs new low
10/06/2015 264 lbs
10/07/2015 264 lbs Good news no gain, bad news I seem to have caught a cold. Must be the Yoga.
10/08/2015 266 lbs Still have a cold, feeling miserable and eating comfort food.
10/09/2015 267 lbs Just got back from the Dr. said I was in excellent health not counting the cold I have, which he says is a bacterial infection. He gave me an antibiotic to take for the next six days. Being old really sucks
10/10/2005 268 lbs Still sick with a cold
10/11/2015 266 lbs Still battling the cold although it has moved from my head to my chest resulting in some painful coughing. The congestion in my head is much less, so the antibiotic seems to be working. At least my weight is back to moving in the right direction.
10/12/2015 265 lbs Cold a little better, two more days to go on antibiotic..
10/13/2015 267lbs Feeling much better today, last day on antibiotics. Weight popped up some yesterday, I think I ready to resume some weight lifting today.
10/14/2015 265 lbs
10/15/2015 267 lbs The mid 260's seems to be the new barrier.
10/16/2015 264 lbs Still bouncing like a rubber ball with my weight. This weekend I plan on some serious exercise and some intermittent fasting as the month is half over and my weight is almost unchanged.
10/17/2015 263 lbs A new low. I just laid out my Yoga mat and when I'm through typing I will start on my poses.
10/18/2015 264 lbs
10/19/2015 263 lbs Trying to get into the 250's by Nov. Hope everyone has an awesome week.
10/20/2015 263 lbs
10/21/2015 263 lbs
10/22/2015 266 lbs Hopefully Just holding on to some extra water today, we will see tomorrow.
10/23/2015 266 lbs I can't believe after three weeks into Oct I haven't lost a single pound.
10/24/2015 265 lbs Going to have to do something different to trick my body into burning fat.
10/25/2015 264lbs. Still bouncing around in the mid 260's. Today I need to watch myself as I'm going to one of my grand daughters birthday party. If I play enough with my grandkids that should burn off any excess calories I might consume.
10/26/2015 265 lbs
10/27/2015 264 lbs
10/28/2015 264 lbs The month is almost over and still very little progress. Oh well at my age any day above ground is a good day.
10/29/2015 265 lbs Hot Hunt I feel you breathing down my neck.



"Desperation is shaving before getting on the scale"