Fri, Oct-16-15, 07:58
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Senior Member
Posts: 590
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Plan: Keto
Stats: 204/157.0/138
BF:
Progress: 71%
Location: Calgary AB
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Quote:
Originally Posted by ReneeH20
10/15: 199.9
ONE - ONE - ONDERLAND!!!! by a tenth of a pound, but I will take it (weighed 3x). 80 pounds gone!
Thanks everyone for your support and for showing up here every day - logging your weight: up, down, or holding steady.
Kina - your "push it" really made me think yesterday. Am I going to wait for it to happen or am I going to do all I can to make it happen? I did my work out a little harder, took a look at my eating (carbs at 17), and drank a little extra water. Thanks!
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Congratulations Renee. 80 pounds gone forever is a HUGE accomplishment. Well done. and good on you for making it happen. Sometimes our body's need a little encouragement.
enjoy
Louise
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