PAULETTE......i think it's time for you to get out of mabel! if you're still stable tomorrow (i hope not!), jump on the merry-go-round for something different
CRICKET......down 4.4! bet you are doing a happy dance....just not with your hands in the air
BARB......every little bit helps
KATHY.....hope you are having a great time!!!!!
HIMI....congrats on the 0.8 loss
i walk 3 miles or so in the state park near my house
shout out to JODI

walked for 48 mins
ate 1073 cal (7%c, 27%p, 66%f). drank 192 oz of water

early tomorrow i am heading out
will stop by VERY quickly just to log my weight before i go