"CHRISSIE: Great job on the whoosh! Also, I can totally relate to how you've been feeling since you got back. When I stray a little when on vacation, my intent is to get right back on plan and induction the day we are traveling back. However, it seems to take a few days to totally get back on it. Just when I would think I have the carb cravings beat, I would cave. I would go all day with my meals and eat on plan and then eat something totally ridiculous at night. I then tried to commit to not eating anything after my supper meal, which seems to work for me. Your on your way and will do fine. We're all cheering you on!"
BARB.....thank you so much for this!!!
it helps me SO much when someone tells me they have gone through the exact same thing as i have