Tue, Jun-02-15, 11:27
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Senior Member
Posts: 1,396
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Plan: Atkins/LCHF
Stats: 225/185/175
BF:Really High!!
Progress: 80%
Location: Toronto, Ontario Canada
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Thanks for posting this list...I've been low carbing for a couple of weeks now but have been eating healthy, whole foods such as fruit, barley and quinoa. Obviously, this is why I haven't lost too much.
Going back to good oil' induction (Phase 1) next week, once all this fruit is out of my house
Loving this forum!
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