Hey everyone! 58 years old here and lately feeling every year and then some LOL.

My son has been trying for years to get me on the carb diet but I am not a big meat eater, (love my pasta and bread) so always steered away. Well, I have to learn to at least eat the meats I like. Or poultry and of course I LOVE fish. LOL.


I have come to realize I was just using my "not really a meat eater" as a MAJOr excuse for just not doing the carb diet.