Start a journal here by clicking on "New Thread" on the upper left. What I do is either 1) copy and paste recipes to my journal, and then link to my first post, or 2) copy the url of the recipe page, and link that to my first post in my journal.

Here's a link to my journal's first page (i.e., first post), so you can see what it looks like. Gon's first page

I've made notes to myself there as to how to how to post links to recipes and post pictures (on a Mac). If you don't have a Mac, or have more questions, here is a link to our site's instructions on our Tech board:http://forum.lowcarber.org/misc.php?do=bbcode Scroll down to "url Hyperlinking".