Fri, Jan-16-15, 14:56
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Senior Member
Posts: 148
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Plan: ketogenic
Stats: 115/111/110
BF:
Progress: 80%
Location: South Carolina
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Please help me with my leg discomfort
I'm not asking anyone to give medical advice, just their opinions if they have ever experienced anything like this or have any ideas.
I have a doctors appointment scheduled for Tuesday, Jan. 20th. I can't get in before then.
I have walked on a treadmill for just over 12 years. I do this daily because I love it. I usually walk 2 miles a day. I have been walking on an incline for probably 6 weeks or more consistently.
I started wearing new shoes, then after about 9-10 days my ankles started swelling and my lower legs felt achy/with a slight burning sensation and sometimes numb feeling. They feel better after sleeping all night. I decided to stop using the treadmill for 1 week to give my legs/ankles time to "heal". I figured it must be my new shoes.
I stopped working out on January 11th. The swelling is some better but my legs still are achy and now my thighs are achy/sore-like after a hard workout. But I haven't done any exercising.
Fast forward to today, January 16th and I am no better.
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