Thu, Mar-20-03, 09:47
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Building muscle good! Helps your body process foods better so you can eat more and burn more efficiently. Also looks better on your body then fat.
Just be aware it weighs more than fat so your scale may go up before going down.
Hooray for you.... keep on building muscle!
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