Sat, Aug-23-14, 11:33
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Registered Member
Posts: 41
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Plan: Westman Diet
Stats: 235/189.2/150
BF:40/32/25
Progress: 54%
Location: Portland, OR
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Quote:
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Originally Posted by pazia
I really think it's just how my metabolism is changing and I need to honor that.
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That's one thing I forget. I do need to honor that it is changing. At 60, I feel like 40 in good shape, but the reality is that carbs, even those that are nutrient dense like sweet potatoes just don't work for me. Thanks for the reminder! |