Wed, Jun-25-14, 16:25
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Senior Member
Posts: 2,371
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Plan: Atkins
Stats: 296/220/205
BF:25%?
Progress: 84%
Location: Upstate SC
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Quote:
Originally Posted by keith1012
I also know my personality and reading labels counting carbs etc isn't going to be for me, I will soon tire of that. Can this be avoided by just following the basic principles above?
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That's pretty much what I do. No normal serving of any food I eat has more than four carbs. That's how I count. I counted once and eliminated anything that might get me in trouble. Do eat your veggies though, just the low carb ones.
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