I am looking for a way to get more protein (since I don't like eating much meat) and have been searching for alternatives without adding a lot of food, carbs or calories - and I found this today.

I wonder how it would taste mixed in water? Probably nasty. I can't do rice, dairy or nut milks.

I already feel full with what I am eating, I don't want to have to choke down too much more. But apparently my protein level is only 46g - obviously too low.

"Ruth's Hemp Protein is raw - not chemically processed like most soy and whey powders. It's 50% protein, derived from certified organic hemp. The rest is mostly fiber and essential fatty acids."

Calories 110g, Total Fat 2.8g, Total Carbohydrate 7g, Dietary Fiber 3g, Sugar 2g, Protein 16g.