Tuesday am weight was 201.6, and today is a flat 201.0. I could be upset but I'm so happy at seeing I really am just about out of the 200s for good, and I feel so good. I'll take it. I'm still hopeful for a loss this week..we shall see!

Breakfast cm today: 1.6 oz. ny strip steak, 1 egg over easy (no fats used, just used what was on the steak), 2 large radishes. 1 oz. half and half with my decaf.

I love eating the CALP way. It tastes so good to lose this way