Hi all -

I've been here and on plan..April was my re-composition month I'm guessing. Left for conference on the 26th and returned the 3rd. Never waivered off plan the whole week. Very good this week as well. Here's to all our successes!!

April 24 - May 3 - jumped all over..at least on the days I could weigh
May 4 - 211.2 (guess this is from traveling)
May 5 - 210.8
May 6 - 209.8
May 7 - 208.8
May 8 - 207.8
May 9 - 207.2
May 10- 206.8 woohoo!! new low! Look out onderland ..HERE I COME!!!!!!

Notes to myself -
Jan high - 226.6
Jan low - 223.0 (Jan total - 3.6)

(started meat & eggs [0 to <5 carbs] 1/26 at 225)
added some veggies beginning April 7..will go back to M&E May 3rd

Feb high - 221.8
Feb low - 212.8 (Feb total - 9)

March high - 212
March low - 208

April high - 208
April low - 207