Wed, Mar-26-14, 02:52
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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Quote:
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Originally Posted by Batguy2178
WOW. Thanks for all the great advice all. I'm back on track and losing this week. I have a measurement this weekend, so that will be three weeks in. Looking forward to it. I'm wondering how much of an impact stress has on success. I have a very tight deadline coming soon, so I'm writing tons (while teaching full time) and being a dad to 4 teenagers. (the teens alone get me a medal, right?) lol
Anyway, thanks so much for the ideas. This is precisely why I joined. So many pieces of wisdom that no book covers.
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If you're an emotional eater, then stress could impact your food choices. I suggest you have on hand those "legal" (no carb) foods to avoid making poor food choices. Old "FAT Jo" could eat any time, "low stress, high stress, just because..." Food does not have the same meaning for me now because I am Eating to Live not Living to Eat.
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“Success is not Final. Failure is not Fatal.
It’s the Courage to Continue that Counts.” Winston Churchill
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