First- ty for the responses. Second- I got it... I am sad becausey cardio keeps me sane. It's how I am and I want to find a good plan with low carb eating to sustain it. Now, I am working at night so no room for gym but I go in the mornings for the weight classes. However, not cutting it. Yes, this is not about weight loss but feeling healthy and positive. Seriously, there has to athletes to live on low carb. I will re-read the threads in athletics. Also, if it means I have to run then I am going to have to suck it up and do whatever it takes to get the cardio in, mental health is too important to me. Endorphins... I think that is it. Totally appreciate your comments.