Tue, May-21-13, 07:20
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Senior Member
Posts: 175
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Plan: Ketogenic + IF
Stats: 240/194/175
BF:
Progress: 71%
Location: Edmonton, AB
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Quote:
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Originally Posted by JEY100
I tried PHD only after Losing all the weight with Dr. Westman, but any mild improvements in blood sugars did not last, a day here and there. Decided it was more important for me to stay ketogenic for possible protection from cancer recurrence since safe starches didn't have enough benefit for me. Best description of my diet at this point is LC Primal, and l still attend the Duke LC support group meetings with Dr Westman monthly.
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It must be nice to be able to attend Dr. Westmans clinic! Where I live I can't even find a low carb doctor. My current doctor flat out said to me you're still going to have a heart attack in 20 year even though my weight has gone down, and my cholesterol numbers, blood pressure, have improved ... sigh. Part of me wants to change doctors but why go from one conventional wisdom doctor to another, just doesn't seem worth it to me. |